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Monday, February 24, 2014

HEALTH CORNER:HEALTHY SMOOTHIE!!

Spinach is the star in this sweet spinach smoothie
Cinnamon and green tea also have been shown to have metabolism-boosting properties. In addition, research has shown that honey may help regulate blood-sugar levels, meaning you won't feel groggy after this afternoon snack. 

Cherry Berry Sore-Muscle Smoothie


STYLE INSPIRATION!!






HAPPY BIRTHDAY AMINA PLUMMER!!


Tuesday, February 18, 2014

CONGRATULATION DINA MARIOS AND RUBEN FOR A NEW BABY BOY(ZION)


Lovly family congrats !!

HEALTHY CORNER:WEIGHTLOSSPROGRAMMETZ

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