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Monday, April 22, 2013

HEALTH CORNER: HONEY FOR YOUR BODY ,SKIN ,FACE AND HAIR!!

I am sure everyone has tried honey, but a lot of people don’t realize the importance of honey. Honey is considered a super food. It is one of the rare foods that can sustain life by itself. Honey also has medicinal purposes as well. It makes a great substitute for sugar.Try to use honey for your tea,bread etc..


 Natural Skin Care Recipes with Honey
 Here are some do-it-yourself, self-help, extremely easy to follow recipes to enjoy the benefits of honey in skin care. I recommend them also because all the ingredients that go along with them are so easily accessible.

 1. Cucumber-Honey Toner:
 Puree 1 cucumber in a blender, drain and collect the juice. Add 2 teaspoons of honey into the juice and mix. Pour the mixture into a bottle. Apply on the face and neck area with a cotton pad in the morning and at night. Air dry it and rinse clean. Store the bottle covered in the refrigerator for up to 1 week.

 2. Honey-Apple Toner:  In a blender or food processor, combine 1 peeled, cored apple with a tablespoon of honey and pulse until smooth. Apply mixture to face and allow it to stay for 15 minutes, then rinse.
 3 Hot Honey Bath:  Perhaps the easiest natural skin care recipe using honey -- Add 1/4 cup of honey to your hot bath water for silky and luscious skin. This is especially good for dry skin.

 4 Honey Olive Hair Conditioner:  For lustrous, silky, healthy hair and scalp, simply combine 1/2 cup honey and 2 tablespoons to 1/4 cup olive oil. Massage scalp with this conditioner, then put on a shower cap for 30 minutes. Shampoo and rinse as usual.


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